WINTER DAY RETREAT
‘Disconnect To Reconnect’ Day retreat is the perfect way to come out of your comfort zone, learn more about yourself and enjoy something completely new. Our next day retreat is set in the gorgeous Avon Hotel in Blessington.
Move Energise Glow creates a special space to reignite your spark, refocus your goals and nourish your body. Find out more about our #DigitalDetox Day retreat below
Hi Team! Thank you for visiting my page. My name is Megan Williams. I’m an ex Irish International Rugby Player, Health & Fitness coach, Director of Move Energise Glow, PE Teacher, Blogger and avid adventurer.
Here I share my tips & tricks I’ve picked up along the way, with a vision of helping you with your wellness journey wherever in the world your journey takes you
Health + fitness
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